Sleep and emotions

 

During the webinar:

– you will learn about bi-directional relations between sleep and emotion and about “revenge bedtime procrastination”

– we will discuss how to deal with the negative thoughts that disturb sleep and how gratefulness can help

– you will learn about sleep architecture and the role of dreams

Data

19 maj 2021
Expired!

Czas

11:00 am - 12:00 pm

Więcej informacji

O Zoom

Etykiety

In english

Lokalizacja

Zoom
Strona WWW
https://eap.expert/zoom/

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